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Feb 20, 20231 min read

What is the Best Treatment For Insertional Achilles Pain?

A recent study assessed the clinical effectiveness of various non-surgical treatments for insertional Achilles tendinopathy

Feb 14, 20232 min read

Is High Load Training Superior for Achilles Tendinopathy?

A recent trial compared high-loading tendon exercises with standard exercise therapy or passive therapy.

Feb 13, 20231 min read

Should Eccentric Exercises be Prioritized for the Achilles Tendon?

A recent review consisted of trials comparing eccentric exercise with another form of conservative treatment.