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What is the Best Treatment For Insertional Achilles Pain?
A recent study assessed the clinical effectiveness of various non-surgical treatments for insertional Achilles tendinopathy
New Research
Feb 20, 2023
1 min read
Is High Load Training Superior for Achilles Tendinopathy?
A recent trial compared high-loading tendon exercises with standard exercise therapy or passive therapy.
New Research
Feb 14, 2023
2 min read
Should Eccentric Exercises be Prioritized for the Achilles Tendon?
A recent review consisted of trials comparing eccentric exercise with another form of conservative treatment.
New Research
Feb 13, 2023
1 min read
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