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Dec 3, 20207 min read

To Combat Burnout, You Need to Consider More Than Workload

Simply telling someone to build resilience is a cop-out. Understanding perception and cognitive fallacies point to better solutions.

Sep 2, 20206 min read

Going Beyond the Physical Benefits of Physical Therapy

PTs have been identified as professionals who can effectively deliver exercise to help patients suffering from anxiety and depression.

Aug 18, 20206 min read

How Exercise Can Fight Depression and Anxiety

Physical therapy can have a monumental impact on a person’s life. Often these benefits on in the physical realm, such as strength, power,...