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Use a 'Top Down' Approach to Treat Chronic Pain
Don't treat an MRI. Treat the patient.
Apr 28, 20231 min read

How Does Extensive Sensorimotor Training Influence Pain?
a recent study that assessed whether extensive multisensory training influences pain sensitivity.
Mar 28, 20232 min read

How Much Treatment is Needed for Chronic Low Back Pain?
a recent study that assessed the effectiveness of using low-dose primary care biopsychosocial interventions for chronic low back pain.
Feb 22, 20232 min read

How do you tailor exercise for chronic low back pain?
Comparing supervised exercise therapy with graded activity.
Feb 2, 20232 min read

Is Graded Activity Superior for Chronic Low Back Pain?
How do you tailor exercise for low back pain? This is an important consideration for all physios.
Jan 31, 20232 min read


How Can We Help Adolescents with Persistent Low Back Pain?
To effectively treat pain, especially chronic pain, we must take a biopsychosocial approach, regardless of a one's age.
Jan 27, 20232 min read
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