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Is Tailored Exercise Necessary Post-COVID-19?
A recent trial evaluated the effectiveness of a tailored exercise program for Post-COVID-19.
New Research
Feb 24, 2023
1 min read
Stronger People Are Harder to Kill
More muscle may help protect you against COVID
New Research
Nov 30, 2021
4 min read
Exercise Builds Resilience. Can It Help Protect Against COVID?
New research shows yet another benefit of regular exercise
New Research
Apr 26, 2021
3 min read
Going Beyond the Physical Benefits of Physical Therapy
PTs have been identified as professionals who can effectively deliver exercise to help patients suffering from anxiety and depression.
Health and Fitness
Sep 2, 2020
6 min read
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