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Feb 24, 20231 min read

Is Tailored Exercise Necessary Post-COVID-19?

A recent trial evaluated the effectiveness of a tailored exercise program for Post-COVID-19.

Nov 30, 20214 min read

Stronger People Are Harder to Kill

More muscle may help protect you against COVID

Apr 26, 20213 min read

Exercise Builds Resilience. Can It Help Protect Against COVID?

New research shows yet another benefit of regular exercise

Sep 2, 20206 min read

Going Beyond the Physical Benefits of Physical Therapy

PTs have been identified as professionals who can effectively deliver exercise to help patients suffering from anxiety and depression.