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Feb 24, 2023
1 min read
New Research
Is Tailored Exercise Necessary Post-COVID-19?
A recent trial evaluated the effectiveness of a tailored exercise program for Post-COVID-19.
Nov 30, 2021
4 min read
New Research
Stronger People Are Harder to Kill
More muscle may help protect you against COVID
Apr 26, 2021
3 min read
New Research
Exercise Builds Resilience. Can It Help Protect Against COVID?
New research shows yet another benefit of regular exercise
Sep 2, 2020
6 min read
Health and Fitness
Going Beyond the Physical Benefits of Physical Therapy
PTs have been identified as professionals who can effectively deliver exercise to help patients suffering from anxiety and depression.
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