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How Does Fear Contribute to Low Back Pain?
A recent commentary on the Fear-Avoidance Model helps us understand how chronic pain, catastrophizing, and pain-related fear are related
May 3, 20231 min read


Strategies to Reduce Fear of Movement
A recent study designed behavioral treatments that are informed by a person-centered assessment of fear of movement and avoidance behaviors
Mar 23, 20232 min read


Does More Exercise Reduce Fear of Exercise?
A recent study assessed whether adding a large resistance exercise dose to usual care using a time-contingent approach is beneficial
Mar 21, 20232 min read


When Should You Worry About Protecting the Low Back?
A recent study assessed the relationship between one’s LBP and movement and posture.
Mar 1, 20231 min read
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