top of page
For deeper dives into health, fitness, and rehabilitation, subscribe to my Medium articles here
Search
May 3, 20231 min read
How Does Fear Contribute to Low Back Pain?
A recent commentary on the Fear-Avoidance Model helps us understand how chronic pain, catastrophizing, and pain-related fear are related
Mar 23, 20232 min read
Strategies to Reduce Fear of Movement
A recent study designed behavioral treatments that are informed by a person-centered assessment of fear of movement and avoidance behaviors
Mar 21, 20232 min read
Does More Exercise Reduce Fear of Exercise?
A recent study assessed whether adding a large resistance exercise dose to usual care using a time-contingent approach is beneficial
Mar 1, 20231 min read
When Should You Worry About Protecting the Low Back?
A recent study assessed the relationship between one’s LBP and movement and posture.
bottom of page