Mar 31, 20231 min readCould Resisted Lumbar Extension Help Patients with Lumbar Radiculopathy and Disk Herniation?A recent study explored the use of isolated lumbar extension resistance exercises for patients with lumbar radiculopathy and disk herniation
May 7, 20212 min readNew ResearchShould Athletes Get Back Surgery? It Won’t Get Them on the Field FasterAnother argument for back surgery falls short according to the research