Jun 16, 20231 min readNew ResearchDo Knee Mechanics Predict Future ACL Injury Risk? A recent study assessed knee abduction kinematics and kinetics during weight-bearing activities.
May 26, 20231 min readNew ResearchDoes Changing Your Running Step-Rate Reduce Your Risk for Running Injuries?A recent study looks at the influence of step rate on injuries, performance, and biomechanics.