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How Much Treatment is Needed for Chronic Low Back Pain?
a recent study that assessed the effectiveness of using low-dose primary care biopsychosocial interventions for chronic low back pain.
Feb 22, 20232 min read

Is Graded Activity Superior for Chronic Low Back Pain?
How do you tailor exercise for low back pain? This is an important consideration for all physios.
Jan 31, 20232 min read


How Good Are Physical Therapists at Identifying Relevant Psychosocial Factors?
Identifying psychosocial factors will help physios develop more accurate prognoses and tailor treatments.
Jan 28, 20231 min read


What Psychological Factors Influence ACL Return to Sport?
Despite surgical advancements and growing ACL rehabilitation, many ACL rehabilitation outcomes remain subpar. Studies show only 44-55% of...
Jan 19, 20232 min read
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