top of page
Home
About
Blog
Podcast
Educational Videos
eBook
Contact
More
Use tab to navigate through the menu items.
For deeper dives into health, fitness, and rehabilitation, subscribe to my Medium articles
here
All Posts
Sports Injuries
Books
Health and Fitness
Health Misinformation
New Research
Professional Growth
Research Recap
Podcast
Search
Can A Simple Quad Stretch Help with Knee Osteoarthritis?
Should we use stretching as an intervention in our clinics? To answer this question, we first need to determine if stretching is an...
New Research
Jan 23, 2023
1 min read
Do We Need to Stretch to Improve Mobility?
Range of motion is often considered a key characteristic of musculoskeletal health. It is not as important as strength, muscle mass, or...
New Research
Jan 20, 2023
2 min read
bottom of page