For deeper dives into health, fitness, and rehabilitation, subscribe to my Medium articles here

Jun 21, 20231 min read

How Manual Therapy Can Boost Resilience and Confidence

A recent case study demonstrates how manual therapy can enhance a patient's perception of low back resilience.

Feb 4, 20232 min read

Can Positive Lifestyle Behaviors and Emotional Health Factors Help with Low Back Pain?

When assessing the likelihood of someone remaining active in the presence of pain, lifestyle and emotional factors may be worth assessing

Dec 9, 20207 min read

“Be More Resilient” Is Not Enough:

Our mental complexity influences our susceptibility to burnou

Sep 16, 20208 min read

How Do We Handle Failure in Healthcare?

“Fail fast, fail often” doesn’t apply to healthcare, but there are strategies clinicians can use to benefit from failure.